
A Guide to Clean Living
Eat lots of spinach, fruit and bran
Jog daily, skip and swim
Take all your chocs and Jaffa Cakes
And throw them in the bin
No partying or dancing
Avoid things that excite
Sex - once a month in missionary
In bed, lights off, at night
No fags or smoky nightclubs
No spirits, wines or beers
You'll live to be a ripe old age
...but feel you've been dead years!













